Confucius said, "A journey of a thousand miles begins with a single step." I decided to stop making excuses. I stopped saying "I can't". I can and I did. In 2011, I have now walked more than one thousand miles. In an effort to help others as well as myself, I donated a thousand dollars to "Homes For Our Troops". But, I'm not done. I'm still walking. Won't you join me on my journey? Together, we can eat healthier, exercise more, and maybe give just a bit of ourselves to those less fortunate.
Saturday, July 23, 2011
Out and About Again
We are out exploring with the family today. So, I have my pedometer. I won't log it yet, but, so far i'm up to 5 miles and it's only 9:40 am. Did I mention that it was over a hundred degrees yesterday and it's supposed to be worse today. We are a military family. Like the saying goes, we do more before nine than most people do all day. What are you doing to stay active this weekend? By the way, don't forget to drink plenty of water.
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