Confucius said, "A journey of a thousand miles begins with a single step." I decided to stop making excuses. I stopped saying "I can't". I can and I did. In 2011, I have now walked more than one thousand miles. In an effort to help others as well as myself, I donated a thousand dollars to "Homes For Our Troops". But, I'm not done. I'm still walking. Won't you join me on my journey? Together, we can eat healthier, exercise more, and maybe give just a bit of ourselves to those less fortunate.
Friday, September 2, 2011
Dream Walk
Last night was one of those nights when I just couldn't sleep. I tossed and turned, stared at the ceiling for a bit, and played with my pillow hoping for any comfortable position. It was useless. I was tired to the point of exhaustion, but it didn't matter. Needless to say, it was a very long night. The clock finally sounded at 0600hrs. My husband had to get up and go to work. I guess I could have slept in. It didn't really matter. He had to leave early anyway. Did I? No. I got up. While he was in shower, I made the bed, brushed, and got dressed. The cat was waiting at the bottom of the stairs. I had absolutely no energy. I sat right down on the top step and waited for her to climb up to me. I know it was mean forcing her to climb the stairs when I knew I had to come down, but I really needed her to walk down with me today. Being the loyal cat she is, she came up. I scratched her head in thanks, then we proceeded down the stairs together. Sometimes, support comes from the strangest places.
I barely finished my coffee before my husband had to leave. I kissed him and told him to have a pleasant day. I could have gone back to bed. He would have never known. But unfortunately, I would know. You can't hide from yourself. Going back to bed might have been restful. Then again, I might have continued to just lay there staring at the ceiling. I knew deep down that I would feel better after a work out. I always do.
So, I went downstairs about a half hour earlier than usual. I walked my five miles and stepped off the treadmill. It was still early, so I decided to walk a bit outside. I walked another three miles in the neighborhood. I felt like I was walking in some kind of dream state. My mind wandered. I lost myself in the iPod songs. I turned around at the mile and half point. I could have walked more, but the cool damp morning air was making my knee give a little. I would log eight miles today. No sense in pushing it. When I came in the door, I saw that our youngest was up watching television, so I went back downstairs. I did the rest of my normal workout, then came up and showered. I started to feel refreshed after I drank my fruit smoothie, so I went to the mall and walked around some more. I popped into Costco to replenish my fresh fruit supply. I still feel like I am in a dream state. Maybe, I should take a hint from the cat. Maybe its time for a nap.
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